Wolverine Speed Skating Tips:
To Make You Faster and Stronger
Both Physically and Mentally

  • GOING back to the basics at the beginning of a competitive season is sure to make one better in all relms in our sport. This along with entensity will start you off at the top of your game from where you left off the season before.
  • Off Skates Training is important for everyone but not everyone is comfortable in doing the same type of off skates training. Figure out what works for you, Jogging, Ridding, Exercises, the gym, yoga, walking, Swimming or even school / city sports can enhance and improve you in all areas of your skating.




  • Feeling the pressure at practice, feel even worse when competing? Are your FEARS stopping you from reaching your goals. Is your coach, parents, friends, your negative self driving you crazy? Then you have to read this.. .......... "FEAR: A look Within".


















  • From a Wolverine Champion from the past, Theresa Cliff, Theresa Cliff Ryan had this to say on THE QUALITIES NEEDED FOR SUCCESS: The most important tips & tricks to me aren't very technical, but I think of them as building blocks for success. It's what coaches have been saying for years, HARD WORK, DETERMINATION, and PERSEVERANCE. You need to have these three qualities. At national and international levels natural talent alone just won't do it.  
       
HARD WORK: Doing every training session, making it to every practice, skating through the finish, doing the little extras, giving it 100%, and NO COMPLAINING!

DETERMINATION: You have to want it; you have to have heart and guts.

PERSEVERANCE: When you're doing your training and your 3-4 weeks into it, and you have to get up at 6:00am before work or school to do it, or have an injury, this is where perseverance comes in. These are the things I  live by in everything I do. If you train hard and use these building blocks you can achieve greater success in anything you do in life.
One of our sports greatest skaters, Wolverine Alumni Theressa Cliff the most winning Female World Champion Ever. With mighty mite Jessica Smith drafting, At World Championships ????


  • Wolverine skater competes for the second time in South America, Story soon to come.

  • The Miami banked track and Road Holiday training camp is set for  Dec 28th through Jan 3rd 2010 at the Bank track and road venues in Broward county Florida. More information to come.
  • The 2010 Austrian Training Camp Clinic has been set for  March 26th through March 31st in Woergle Austria there will be more information to follow on this event.
  • World Championships Results up to this date Sept 21st 2009: Results 


  • NorthShore Inline Marathon 


  • WORLD CHAMPIONSHIPS OFFICIAL WEBSITE:


  • Joey Mantia In Black & White

  • Roller Sports did not make the Olympic cut for 2016, Maybe a change in the name would have helped a bit like Inline Speed Speed Skating to better suite what it was that they FIRS was trying to plugg to the World and the IOC. Read what the president of FIRS had to say about it here.


  • Coaches Fee's for Month of August if you have not paid is 1/2 the norm
            if you skated more thna 4 practices.

  • Practice Times and Practice Fees Section has been Updated Please read it over.

  • We need EVERYONES INPUT  on a date for Hollows Eve at Cedar Point this year Sept or OCT a weekend will due before end of October.

  • Indoor Nationals 2009  It is that time of the year again, the time where your heart is in your stomach and your nerves are on edge. Click here for the National Story

  • Dealing with your inner Demons this is a great read to get mentally prepared for the up coming competitions and even for the practices and training leading upto these events. "FEAR: A look Within".



1988 - 2010
This page was last updated: March 18, 2010







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1988 - 2009
1988 - 2009
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